Local Recipes for Healthy Living
Sunday, October 20, 2013
Dole Fruit Smoothie
Among Hawaii's best grown fruits are the pineapple and bananna which combined, as in this easy recipe, make for a delicious smoothie!
4
ice cubes
1/4
fresh pineapple - peeled, cored and cube (dole)
1 large
banana, cut into chunks (dole)
1 cup
pineapple or apple juice (dole)
Directions:
1. Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.
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